For some, it is a necessity. You can’t live without it, not if the boss wants you to be functioning in the morning. You listen to the benefits of caffeine while ignoring the negatives and the terrible ways it could be affecting you. While coffee does have healthy side effects, there are actually some negative ones too that might actually be causing you to suffer a work injury, especially if you are getting that morning cup of Joe at the office. If you have suffered injuries from this, you may need a personal injury attorney.
The Benefits of Coffee
Coffee is a stimulant, and as a result, it helps you to get up in the morning and to get a kick start into your day. As coffee gets your heart pumping, it also helps speed up your metabolism and helps you be more productive in the morning.
Coffee has been cited in several research studies for reducing the risk of mortality as well as the risk of cancer. Coffee has been known to lower the risk of heart disease and heart attack, as it is highly protective for the cardiovascular system.
Coffee has also been known to elevate fat burning, as opposed to glucose for energy. Therefore, when you drink coffee as part of a healthy exercise program, you could be stimulating the weight loss that you actually want.
Dangerous Side Effects of Coffee
Studies have shown that when coffee is unfiltered, it may increase serum and LDL cholesterol levels in certain people. When coffee is unfiltered, it contains substances known as cafestol and kahweol, which has been known to increase cholesterol rate. If you have high cholesterol, drinking coffee might be a dangerous risk.
Coffee is also a diuretic, which means that it purges your body of water as it increases urine production. Those who drink coffee every morning should also complement their Joe with a sufficient amount of water to prevent themselves from becoming dehydrated.
One of the most famous personal injury lawsuits was The McDonald’s Coffee case, but majority of the time it’s misunderstood.
What do You Think?
When you look at the facts, coffee has positive benefits that outweigh the negative side effects. Whether or not you think the risks are worth taking, it is always best to maintain a healthy balance of diet and exercise. Coffee has been known to reduce stress and therefore reduce the risk of work injuries. Don’t let the negative side effects influence how you feel about drinking coffee every morning. There are positive benefits and negative benefits. What’s important is what makes you happy and productive in the workplace and does not cause you to be injured personally.
This article has been submitted by Pacific Attorney Group – a team of Los Angeles personal injury attorneys with a track record of success.
